START AGAIN TODAY

Let’s just start this blog post with some wisdom from Kurt Vonnegut (in case you haven’t seen this before, I love it!): “When I was 15, I...

I keep coming back to this beautiful (and confronting , lots of belly breathing folks) release that Bre introduced to me in her Vinyasa...

Last week was soooo nice. I got to wear shorts on one of my runs. It was glorious!!! This week, though, the mornings are dark (thanks a...